note to self

tap more!!
note to self
💌✨🌿
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#aloegselfcare
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· stop checking who’s watching your story compulsively, or at all.
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· stop checking if they’ve read your message.
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· stop deleting posts & pictures when they don’t get enough attention.
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· stop comparing yourself to them, you’re enough.
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· stop apologizing for being sick.
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· stop refreshing notifications! you’re fingers will get sore.
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· ignore the urge to conform to their expectations.
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· stop talking, listen.
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· do not let people tell you to calm down.
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· stop making the same mistakes.
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· stop refraining from appreciating yourself.
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· create.
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· you don’t need certain people.

cc: pinterest

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